Q&A: Fitness Goals, Diet Plan, Personal Life & Summer Plans #44

Welcome to another solo episode of The Ain’t Dead Yet Podcast! I’m answering your most-asked questions about my fitness journey, daily diet, and personal life. From my updated macros and gym routine to navigating family life, tackling my fear of flying, and setting bold business goals—this episode covers it all.

0:00 Introduction and Sponsors
01:04 Final Solo Episode and Q&A Introduction

02:02 Fitness Goals and Training Insights

04:19 Nutrition and Daily Macros

06:54 Gym Memberships and Training Locations

08:59 Body Metrics and Fitness Targets

10:56 Time Management and Productivity Tips

13:09 Inner Circle and Trust

25:33 Family Dynamics and Relationships

33:48 Reflecting on Family and Relationships

39:04 Traveling for Work and Purpose

41:23 Conquering the Fear of Flying

42:43 Favorite Foods and Personal Preferences

43:40 Relationship Status and Personal Life

45:35 Summer Plans and Daily Challenges

52:20 Tattoos and Personal Style

01:01:49 Final Thoughts and Podcast Goals

 

Sponsors:

 

Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout

 

Connect with Trip

Instagram | / https://www.instagram.com/tripison_/

Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/