Ain’t Dead Yet

Why Mitch Ammons Chose Running Over Relapse #49

In this powerful episode of The Ain't Dead Yet Podcast, we explore the incredible transformation of Mitch Monds—a recovering addict turned ultra-marathon runner. Mitch shares deeply personal stories about his childhood, athletic background, and the dark spiral of addiction that nearly destroyed him. He reflects on the moment he chose sobriety, and how finding fitness and community helped him rebuild his life from the ground up. We dive into his passion for running, his drive to compete in ultramarathons, and how endurance sports became a tool for mental health, resilience, and personal growth.
 
00:00 Introduction and Sponsors
02:16 Mitch's Early Life and Athletic Beginnings
04:15 The Start of Substance Use
04:29 High School Years and Escalation
05:30 The Influence of Friends and Early Drug Experiences
10:34 The Role of Alcohol and Early Rehab Attempts
13:00 The Struggle with Xanax and Legal Troubles
17:54 Finding Community in Unlikely Places
27:07 The Turning Point: Family and Sobriety
30:50 Reflecting on the Journey and Lessons Learned
38:09 Reflecting on Fitness and Motivation
38:59 The Influence of Role Models
39:56 Achievements and Personal Records
41:56 The Drive Behind Ultra Running
43:29 Overcoming Addiction Through Fitness
44:44 The Power of Community
45:49 Facing Challenges and Proving Doubters Wrong
47:10 Mental and Physical Struggles in Ultra Running
49:58 The Role of Haters in Motivation
53:00 The Journey of Sobriety and Fitness
55:05 Training and Goals in Running
01:06:57 Pushing Limits and Setting New Goals
01:11:33 The Satisfaction of Achieving Hard Goals
01:12:24 Overcoming Mental Barriers in Ultra Running
01:13:25 The Importance of a Supportive Crew
01:14:42 Balancing Coaching and Personal Drive
01:16:34 The Role of a Partner in Personal Growth
01:18:06 Navigating Sobriety and Relationships
01:24:05 The Journey to Professional Success
01:29:09 The Power of Community and Mentorship
01:38:41 Reflecting on Personal Growth and Future Goals
01:51:45 Conclusion and Final Thoughts
 
 
Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Mitch
Instagram | / https://www.instagram.com/mitchammons/
 
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Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Becoming Unbreakable: Tim Kennedy on Strength, Discipline & Fatherhood #48

Welcome to the new episode of The Ain't Dead Yet Podcast, where we dives deep into a conversation with Tim Kennedy, renowned former UFC fighter and Special Forces operator. Our discussion explores the importance of strength, grace, and purpose in becoming the best version of oneself. Tim shares his personal journey through combat, the fight world, and the values instilled by his family. Listen in to learn about the principles that drive Tim’s relentless pursuit of excellence, his disciplined lifestyle, and how he balances professional challenges with fatherhood and personal growth.
 
00:00 Introduction and Sponsors
01:04 Dream Guests and Manifestation
02:59 Meeting Tim Kennedy
04:38 Life Lessons and Reflections
11:21 Challenges and Vulnerabilities
19:12 Masculinity and Responsibility
24:36 Tapping into Primal Excitement
26:01 Reflecting on Military Training
26:56 Balancing Strengths and Weaknesses
28:55 Influences and Motivations
31:46 Maintaining Professionalism in Dual Careers
32:22 The Accidental Revelation
37:44 The Importance of Purpose
43:06 Evaluating Character Through Workouts
45:36 Concluding Thoughts and Gratitude
 
Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Tim
Instagram | / https://www.instagram.com/timkennedymma/
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

From Fitness to Founder: Adam Von Rothfelder on Strong Coffee, Mental Health & Entrepreneurship #47

In this powerful episode of The Ain’t Dead Yet Podcast, we sit down with Adam Von Rothfelder, founder of Strong Coffee Company, to talk all things entrepreneurship, mental wellness, and the pursuit of authentic living. Adam shares his inspiring journey from being a fitness trainer to building a mission-driven coffee brand that blends wellness with daily ritual. We dive into the realities of building a brand, the mental and emotional challenges behind entrepreneurship, and the importance of staying grounded while scaling a business.
 
00:00 Introduction
01:33 Authenticity and Social Media Struggles
05:08 Fitness Industry Critique
06:35 Personal Fitness Journey and Challenges
13:54 Running Mechanics and Training Insights
24:38 Mental Health and Fitness Balance
34:42 Strong Coffee Origins
38:30 Starting a Coffee Company
39:38 The Power of Consistency
40:08 Strong Coffee's Unique Appeal
41:23 Customer Loyalty and High Demand
42:51 Challenges in the Coffee Industry
45:30 Passion and Hard Work
47:09 Finding the Right Circle
54:23 Authenticity in Promotion
01:11:07 Introducing the Vegan Latte with Protein
01:11:29 Testing and Comparing Protein Sources
01:12:07 New Flavors and Hydration Drink Launch
01:12:51 Balancing Business and Passion Projects
01:14:16 Creating Value in the Supplement Market
01:18:04 The Importance of Authentic Content
01:25:07 Morning Routines and Coffee Rituals
01:33:11 The Science Behind Strong Coffee
01:39:51 Future Plans and Community Engagement
01:43:00 Conclusion
 
Connect with Adam
Instagram | / https://www.instagram.com/vonrothfelder/
 
Connect with Trip
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Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

From Self-Sabotage to Success: Matt Johnson’s Powerful Comeback #46

In this episode of the Ain’t Dead Yet Podcast, I reconnects with friend and endurance athlete Matt Johnson, who shares the powerful story of how he ran across Texas, trained with celebrities like Jelly Roll, and overcame self-sabotage to pursue a life of faith, personal growth, and purpose. Whether you’re chasing big goals, fighting burnout, or trying to find deeper meaning, Matt’s journey is packed with insight and inspiration. From the mental battles of ultra running to the value of community and commitment — this is a conversation you don't want to miss.
00:00 Introduction and Sponsors
00:22 Reflecting on Growth and Brotherhood
01:18 Catching Up on Major Life Events
02:52 The Run Across Texas: From Idea to Reality
07:28 Overcoming Physical and Mental Challenges
12:19 The Power of Commitment and Resilience
14:07 Training Hard and Pushing Limits
18:48 The Importance of Personal Mantras
26:25 Balancing Fitness and Fun
28:12 The Myth of Balance
29:05 Running Routine and Commitment
32:01 Facing Adversity in Training
37:23 Inspiration and Influence
43:30 The Power of Authenticity
55:04 Reflections on Success and Self-Acceptance
57:37 Emotional Breakdown and Self-Sabotage
59:35 Realization and Celebration
01:02:23 Struggles and Vulnerability
01:04:41 Self-Worth and Trauma
01:10:30 Taking Care of Yourself
01:15:23 Working with Jelly Roll
01:26:16 Faith and Purpose
01:31:00 Conclusion and Final Thoughts
 
Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Matt
Instagram | / https://www.instagram.com/mattjohnson__/
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

How Sobriety Rebuilt My Life: Sam Gibbs Morris on Recovery, Healing & Relationships #45

In this episode of The Ain’t Dead Yet Podcast, we sit down with Sam Gibbs Morris — speaker, coach, and expert in relationships and addiction recovery. Sam shares his powerful journey from battling addiction and health issues to becoming a leading voice in emotional wellness and authentic connection. We dive into how childhood trauma and family dynamics shape adult relationships, what it means to date while sober, and why truth, presence, and fun are essential in building lasting love. If you're interested in personal development, mental health, sobriety, or building stronger connections, this episode is for you.
 
00:00 Welcome and Introduction of Sam Gibbs Morris
01:53 Sam's Early Life and Struggles
05:02 Journey Through Addiction and Recovery
11:00 The Role of Shame and Relationships
15:49 Navigating Love and Authenticity
36:52 Advice for Men on Relationships and Self-Respect
43:01 Energetic Containment and Ego Dissipation
43:59 Rebuilding Energy and Inner Work
44:52 Facing Pain and Personal Growth
45:26 Navigating Breakups and Self-Reflection
46:35 The Power of Letting Go
47:55 Embracing Solitude and Self-Improvement
48:32 The Role of Relationships in Personal Growth
49:59 The Importance of Integrity and Dignity
51:09 The Journey of Sobriety and Redemption
52:36 The Impact of Authenticity and Purpose
54:01 Managing Energy and Relationships
01:19:06 The Power of Planting Seeds
01:20:00 The Power of Genuine Emotion
01:20:49 The Journey to Sobriety
01:22:59 Advice for Early Sobriety
01:26:45 Navigating Relationships in Sobriety
01:38:28 The Importance of Truth in Relationships
01:45:10 Concluding Thoughts and Future Plans
 
Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Sam
Instagram | / https://www.instagram.com/samgibbsmorris/
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Q&A: Fitness Goals, Diet Plan, Personal Life & Summer Plans #44

Welcome to another solo episode of The Ain’t Dead Yet Podcast! I’m answering your most-asked questions about my fitness journey, daily diet, and personal life. From my updated macros and gym routine to navigating family life, tackling my fear of flying, and setting bold business goals—this episode covers it all.
0:00 Introduction and Sponsors01:04 Final Solo Episode and Q&A Introduction
02:02 Fitness Goals and Training Insights
04:19 Nutrition and Daily Macros
06:54 Gym Memberships and Training Locations
08:59 Body Metrics and Fitness Targets
10:56 Time Management and Productivity Tips
13:09 Inner Circle and Trust
25:33 Family Dynamics and Relationships
33:48 Reflecting on Family and Relationships
39:04 Traveling for Work and Purpose
41:23 Conquering the Fear of Flying
42:43 Favorite Foods and Personal Preferences
43:40 Relationship Status and Personal Life
45:35 Summer Plans and Daily Challenges
52:20 Tattoos and Personal Style
01:01:49 Final Thoughts and Podcast Goals
 
Sponsors:
 
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Get To Know Your Host pt3 Finance #43

Welcome back to The Ain't Dead Yet podcast! In today's episode, we're on the third last part of our series where I dive deep into 'Finance' aspect. I share stories about my family's hard work ethic, my various jobs growing up, and my career growth from safety roles to entrepreneurship. Discover how I handled setbacks, transitioned into new fields, and the mission behind this podcast. Also, hear about exciting new ventures I will explore!
 
00:00 Introduction and Sponsors
01:06 Wrapping Up the Series: Faith, Fitness, and Finance
01:44 Early Work Experiences
04:45 High School Jobs and Lessons Learned
07:31 College and Post-College Jobs
09:03 Professional Career Beginnings
14:03 Joining the Largest Structure Repair Company
21:01 Transition to Entrepreneurship
25:16 Building a Business and Future Goals
28:09 Conclusion and Final Thoughts
 
 
Sponsors:
 
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Get To Know Your Host pt2 Fitness #42

Welcome back to The Ain't Dead Yet podcast! In this episode, we delve into part two of our three-part series to get to know your host. Today, we focus on the 'Fitness' aspect. I share how fitness has influenced my life from childhood sports to playing football, overcoming addiction through rigorous workouts, and tackling endurance events like Ironman and ultra marathons. I talk about the invaluable support from my mother, personal struggles, and how my view on fitness has evolved over the years. This journey highlights how physical health impacts mental health and emphasizes the importance of nutrition for long-term well-being. So, tune in to hear an honest account of how fitness not only shaped my past but continues to be a crucial part of my life.
00:00 Introduction and Sponsors
01:06 Fitness Journey Begins
03:22 High School Athletics
04:54 College Football and Post-College Struggles
07:08 Sobriety and Rediscovering Fitness
09:29 Ironman and Ultra Marathon Challenges
12:55 Transition to Functional Fitness
18:58 Mental Health and Fitness
24:00 Conclusion and Final Thoughts
 
Sponsors:
 
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Get To Know Your Host pt1 Faith #41

Welcome back to The Ain't Dead Yet podcast! In this episode, I kick off a three-part solo series focusing on the three F's: Faith, Fitness, and Finance. This first segment dives deep into my journey with faith, from growing up in a Baptist household to my transformative 30th birthday, and how I navigate through questions and challenges related to faith today. Tune in to hear my story, struggles, and insights on living a life rooted in spiritual belief.
00:00 Introduction to the Podcast
00:08 Overview of the Three-Part Series
01:12 Early Childhood and Faith
02:18 Teenage Years and Shifts in Faith
06:36 College Years and Faith Struggles
07:53 Turning Point: 30th Birthday
08:54 Journey to Sobriety and Faith
09:45 Joining the Iron Man Team and New Faith Influences
12:26 Baptism and Deeper Faith Understanding
14:58 Struggles with Faith and Personal Beliefs
22:23 Current Faith Practices and Reflections
25:33 Conclusion and Final Thoughts
 
Sponsors:
 
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Breaking the Cycle: How We Can Stop Bullying Together #40

Welcome back to The Ain't Dead Yet podcast! In this episode, I delve into the profound and challenging topic of bullying. Sharing personal experiences from both sides of the bullying spectrum—being a bully and being bullied—I explore the deep impacts these actions have on individuals. The episode emphasizes the crucial role of parenting in preventing bullying and addresses the rise of cyberbullying brought on by modern technology. The discussion extends to extreme cases, including child molestation, and calls for severe measures against predators. This episode is a heartfelt call to action, urging everyone to help create a safer and kinder world for our children. If you're being bullied or if you're struggling to stop bullying others, I encourage you to reach out for support.
00:00 Introduction and Sponsors
01:04 A Difficult but Necessary Conversation
03:58 Personal Story: Childhood Bullying
11:51 High School Confrontation
15:38 The Role of Parenting in Preventing Bullying
18:00 Technology and Modern Bullying
19:32 Call to Action: Addressing Bullying and Predatory Behavior
26:33 Conclusion and Final Thoughts
 
Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/